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Mindful Health Practice's Mission

Why am I a health coach, and what is my mission?

I am a health coach because I have a passion to help others, I was born to do it! This profession puts me in a position to accomplish both of those needs in a manner that is natural and agreeable to me.
There are so many that are caught in these boxes, and I want to help them see their way out. Especially for those that don’t think they can do it. I want to help show them that they can.
This can involve many things, navigating what "is and isn't" healthy, starting a meditation practice, learning healthier coping skills, living a better life with autoimmunity, curbing unhealthy eating habits, becoming conscious of negative self-talk and patterns , improving gut health, or learning a new skill you never thought you would and so much more.
I want to be a part of that process. I am a health coach because I believe in the power of the individual. Combined with a loving heart, knowledge and conscious effort, we can overcome much more than we imagine. I want to help you see that you can live the life you want, and you have the power to do it.

Interested in sessions or programs?


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Jessica, client

"I had been recently diagnosed with Behcet's Disease (an auto-immune disorder full of inflammation) when I met Tyler. I was almost to my breaking point --- contemplating filing for disability benefits from the state per my doctor's suggestion because I was on the verge of losing my job. I'm 41 with two teenagers. I'm not anywhere close to stopping, but I simply couldn't function. My insides were in terrible shape. I'd tried tons of my doctor's recommendations, all sorts of diets, ANYTHING anyone suggested, really, to NO AVAIL.

   With Tyler's kind, empathic help, direction, and support, I am now actually doing things I haven't been able to do in years! My kiddos have their MOM back. That's the best gift I could've given them, and I couldn't have done it without Tyler."

"The first wealth is health"

Ralph Waldo Emerson

Yoga at Home

Contact Me

Interested? Have questions? I have an open door policy. Please feel free to contact me.

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