Mindful Health Practices is a community of learning, growing, and empowerment. In alignment with this mission, I have created the living library to begin as a resource for anyone to use. The living library is to be a continuously evolving center of knowledge and resources for those that seek to grow.

Book Shelf

Books I recommend:

Self Discovery

  • The Alchemist by Paul Coehlo

  • The Four Agreements by Don Miguel Ruiz

  • Dancing with the Universe by James King

  • Beyond Inspired by Dona Morgan

  • Advice on Dying And Living a Better Life by the Dalai Lama

  • Touching Spirit Bear by Ben Mikaelsen

  • Way of the Peaceful Warrior by Dan Millman

Health and Wellness

  • Spontaneous Healing by Dr. Andrew Weil

  • The Pharmaceutical Myth by Gerald Roliz

  • The Art of Fermentation by Sandor Katz

  • Unlocking Lyme by William Rawls, MD

  • Chronic: The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again by Stephen Phillips

  • The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words by Dale Bredesen

  • The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age by Dale Bredesen

  • Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson

  • Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Dr. Terry Wahls