top of page
Mindful Health Practices is a community of learning, growing, and empowerment. In alignment with this mission, I have created the living library to begin as a resource for anyone to use. The living library is to be a continuously evolving center of knowledge and resources for those that seek to grow.

-
Self DiscoveryThe Alchemist by Paul Coehlo The Four Agreements by Don Miguel Ruiz Dancing with the Universe by James King Beyond Inspired by Dona Morgan Advice on Dying And Living a Better Life by the Dalai Lama Touching Spirit Bear by Ben Mikaelsen Way of the Peaceful Warrior by Dan Millman
-
Health and WellnessSpontaneous Healing by Dr. Andrew Weil The Pharmaceutical Myth by Gerald Roliz The Art of Fermentation by Sandor Katz Unlocking Lyme by William Rawls, MD Chronic: The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again by Stephen Phillips The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words by Dale Bredesen The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age by Dale Bredesen Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles by Dr. Terry Wahls
-
Website Resources and DirectoriesWWOOF USA (Worldwide Opportunities on Organic Farms)​ Eat Wild : Getting wild nutrition from modern food and local farmer directory NRDC (Natural Resources Defense Council) :"What's in Your Drinking Water?" ​ Selene River Press: "Synthetic Vitamins vs. Whole Food Supplements: Which Is Best?"​ EWG (Environmental Working Group): "EWG’s 2020 Shopper’s Guide to Pesticides in Produce"​ U.S. News: "What's a Health Coach?"​ PLOS ONE Journals: "Health and wellness coaching positively impacts individuals with chronic pain and pain-related interference" ​Dr. Mercola's All-Time Top 30 Health Tips​ EWG Tap Water Database Medicating Normal Documentary Glyphosate and the Gut The Food Industry's Influence In Nutrition Research Agogie - Resistance Band Fitness Apparel Burn 707 - Customized Blood Flow Restriction bands for exercise and physical recovery/therapy
bottom of page